Located in Room 228 (2nd Floor, through Family Development Center)

Join us for this drop-in group to learn how to cope with distress and move forward with your life.

Jan 16th - Session 1: Prioritizing

Jan 23rd - Session 2: Building problem-solving skills

Jan 30th - Session 3: Promoting positive activities

Feb 6th - Session 4: Managing reactions

Feb 13th - Session 5: Promoting helpful thinking

Feb 20th - Session 6: Building healthy social connections

The Schedule repeats every 6 weeks.