Managing diabetes can be challenging in the best circumstances. For many people experiencing homelessness who also have diabetes, an inconsistent diet and fluctuating living/sleeping arrangements can prove to make it an uphill battle.

A study released in 2021 by the Canadian Medical Association Journal confirmed the additional challenges after following a number of “co-researchers” or individuals who had experienced homelessness through their diabetes diagnosis.

“Co-researchers described homelessness as a highly stressful state that demands that those in its grasp prioritize their most basic needs. The mental energy and time required to figure out where one can safely spend the night, quell one’s hunger and make it through another day leave little room for high-order tasks, like managing diet, medications and exercise.”

Through the CUPS health clinic, clients with diabetes are able to have regular access to a healthcare professional to help check their blood sugar and manage their insulin levels. And CUPS is also working on providing another program for those with diabetes.

Bringing a community together

When it comes to health care management, sometimes it’s about finding a group of people with similar challenges.

CUPS is working to provide more support for clients who have diabetes through a peer support program. The Diabetes Peer Support Group is an opportunity to share best practices in how clients can manage their condition, and learn and grow from their peers. 

Not only are the clients learning tools on how to handle their diabetes, but they are able to develop healthy relationships with others who have similar health issues. They can share tips and information on healthy eating and exercise in a fun, supportive way. 

Led by facilitators at CUPS, sometimes the group heads to the grocery store on a tour to find the healthiest and cheapest food. In the summer, they’ll often meet outside and have a diabetic-friendly BBQ. It’s all about presenting the opportunity for people with diabetes to connect and learn together as a group. 

The Peer Group meets monthly; the next meeting is February 9 at the Central United Church. 

Clients interested in attending can reach out directly to Ingrid for more information: IngridM@cupscalgary.com.