Chronic Obstructive Pulmonary Disease: Practical, Medical, by Mark Jenkins

By Mark Jenkins

This pocket consultant presents day by day help for dwelling with COPD by way of supplying quick connection with scientific info and functional methods for facing the actual, emotional, sickness. Mark Jenkins specializes in how one can continue optimum actual and psychological well-being and lays out functional administration options for dwelling with COPD

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Extra resources for Chronic Obstructive Pulmonary Disease: Practical, Medical, and Spiritual Guidelines for Daily Living With Emphysema, Chronic Bronchitis, and Combination Diagnosis (Hazelden Pocket Health Guide)

Example text

The consequences of COPD aren't just physical. As with any debilitating chronic illness, the emotional and psychological repercussions can be devastating. Occupational hazards such as microscopic airborne debris may occasionally cause COPD. The condition is also associated with a rare congenital deficiency of the protein antitrypsin. However, research shows that a full 80 to 90 percent of COPD cases are caused by smoking tobacco. Approximately twenty-five million Americans have Page 2 COPD, and it is the fifth leading cause of death in the United States.

In this way the answers are often revealed. Once we have begun the process of "turning it Page 24 over," we can begin to find relief from the emotional pain caused by our COPD. " Can I be spiritual if I am not religious ? Yes. You don't have to be religious to be spiritual. Being spiritual means believing in the existence of a Higher Power and feeling close to that Power; it does not necessarily mean believing in "God" in a traditional sense. People who are spiritual accept that they are not in control of their lives and trust that their Higher Power will take care of them.

The Twelve Steps will help you overcome your emotional pain by allowing you to recognize what you do and don't have control over. In cooperation with your Higher Power, you have the power to deal with your feelings about your disease and to change the behaviors that caused or exacerbated the condition. You can also take those all-important steps to prevent it from getting worse, such as taking your medication, exercising, avoiding dangerous environments, and, above all, resisting the urge to smoke.

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