Acceptance and Commitment Therapy for Anxiety Disorders: A by John P. Forsyth, Georg H. Eifert

By John P. Forsyth, Georg H. Eifert

This much-anticipated e-book is the 1st how-to consultant to provide an in depth and useful software of reputation and dedication treatment (ACT) to the remedy of folks being affected by any of the wide category of tension problems. In a lucid and readable type, the e-book brings to lifestyles the ACT method of assuaging human affliction. The booklet offers transparent and versatile, session-by-session directions for using and integrating popularity, mindfulness, and value-guided habit swap equipment right into a strong and potent nervousness remedy method. It deals concepts that paintings to take away boundaries to alter and foster significant move ahead. Theoretical info within the e-book is supported by way of specified examples of person treatment periods, worksheets, and experiential exercises—as good as new evaluate measures that make studying and instructing those suggestions effortless and fascinating.

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From the reviews:

". .. the writer takes at the tremendous bold problem of defining psychology, articulating conceptually its kin with different sciences, choosing its key theoretical ideas, and resolving its a number of schisms (research/practice, neuroscience/social technology, animal/human, bewildering array of probably nonoverlapping theories and therapies). .. He has a great skill to explain, examine, and summarize in a number of pages tremendous and intricate parts of analysis (attributions, cognitive dissonance, behavioral versions of melancholy. .. .. .. ) with no getting slowed down in examine information. .. I in particular loved the extra own information and anecdotes the booklet structure gave him the gap to incorporate -- e. g. , improvement of the "Justification Hypothesis" because the "joint point" among brain and tradition takes to the air from his reflections on why he was once past due getting domestic for dinner one evening in grad university. and a few of his reviews on psychotherapy integration take as element of departure exact research of what he saw as venture director for a medical trial of cognitive treatment in prevention of recurrent suicide makes an attempt that by no means made the ultimate released record of the examine. .. All advised, it's no longer mild interpreting, but when you get pleasure from considering enormous photograph subject matters you'll find loads of foodstuff for idea right here. " (Dave Haaga, American college, September 2011)

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From the again Cover

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Paul L. Wachtel, writer of healing Communication,
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Additional info for Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

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26). Counting both the direct costs of services and lost productivity, the total annual costs of anxiety disorders in the United States are estimated at approximately $45 billion, with only 30 percent of that amount stemming from psychological and psychiatric treatment. In fact, over 50 percent of the costs come from excess (mostly unnecessary) utilization of primary health-care services. A number of studies have reported that the cost savings of effectively treating anxiety disorders far outweigh treatment costs.

This makes social phobia the most common anxiety disorder and the third-most-common psychological disorder after major depression (17 percent) and alcohol dependence (14 percent). Studies consistently show that about 70 percent of individuals with social phobias are female (Juster & Heimberg, 1998) and that social phobia tends to develop gradually over time. Few persons report a traumatic experience precipitating the disorder. , twelve years of age), with more than 90 percent of individuals developing the disorder prior to age twenty-five (Juster & Heimberg, 1998).

As an example, anxiety would be a more typical response to the thought of the possibility of living through an earthquake and its aftermath, whereas fear would be the more typical response when the earth is actually shaking. , worrying and making plans), whereas behaviors most closely associated with fear involve overt behavioral actions such as escaping, fighting, or freezing. The Function of Normal Fear and Anxiety Fear is an alarm response that makes us take some type of protective action when our safety or health appears to be threatened.

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